INTRODUCTION
The features of kehraj in Assamese are cylindrical with grayish roots and white flowers. Two varieties of false daisy are one with yellow flowers called Manjal karisalankanni keerai in tamil and other variety is species with white flowers, which is discussed in this post. The most suitable place for growth of this plant is moist places in warm temperature. This indicates that this species are present hugely in Thailand, China, India and Brazil. This plant has good growth during summer season. Two varieties of flowers called yellow and white which shows that there are two varieties of false daisy. Yellow flowers beard plant species has more amount of iron than white variety. Kaisalankanni keerai taste is bitter, dry, and hot in taste. The frequently used ingredient in most of the Ayurvedic medicines is false daisy.
NUTRITIONAL VALUES IN VELLAI KARISALANKANNI KEERAI
The features of kehraj in Assamese are cylindrical with grayish roots and white flowers. Two varieties of false daisy are one with yellow flowers called Manjal karisalankanni keerai in tamil and other variety is species with white flowers, which is discussed in this post. The most suitable place for growth of this plant is moist places in warm temperature. This indicates that this species are present hugely in Thailand, China, India and Brazil. This plant has good growth during summer season. Two varieties of flowers called yellow and white which shows that there are two varieties of false daisy. Yellow flowers beard plant species has more amount of iron than white variety. Kaisalankanni keerai taste is bitter, dry, and hot in taste. The frequently used ingredient in most of the Ayurvedic medicines is false daisy.
NUTRITIONAL VALUES IN VELLAI KARISALANKANNI KEERAI
Calories 62
Water content 81.1 g
Protein 4.4 g
Mineral Salts 4.5 g
Sugar 9.2 g
Calcium 30.63 Mg
Phosphorus 46.2 Mg
Iron 8.9 Mg
HEALTH BENEFITS OF VELLAI KARISALANKANNI KEERAI
Both these varieties have the same health benefits.
Both these varieties have the same health benefits.
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